10 Irresistible Sweet Potato Recipes You Need to Try
Sweet potatoes are a kitchen staple—nutritious, versatile, and downright delicious. Whether you’re craving something savory or have a sweet tooth, there’s a sweet potato recipe for every occasion. From crispy fries to creamy soups, let’s dive into 10 amazing ways to enjoy this vibrant root vegetable!
Table of Contents
Table of Contents
1. Crispy Baked Sweet Potato Fries
Who doesn’t love fries? These baked sweet potato fries are crispy on the outside, tender on the inside, and loaded with flavor.
Ingredients:
- 2 large sweet potatoes, cut into thin strips
- 2 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp smoked paprika
- ½ tsp salt
- ½ tsp black pepper
Instructions:
- Preheat oven to 425°F (220°C).
- Toss sweet potato strips with olive oil and seasonings.
- Spread on a lined baking sheet in a single layer.
- Bake for 25-30 minutes, flipping halfway through.
- Serve with your favorite dipping sauce!
2. Creamy Mashed Sweet Potatoes
Ditch the plain mashed potatoes—this version is rich, creamy, and slightly sweet, making it the perfect side dish.
Ingredients:
- 3 large sweet potatoes, peeled and cubed
- 3 tbsp butter
- ¼ cup heavy cream (or milk for a lighter version)
- 1 tbsp maple syrup (optional)
- Salt and pepper to taste
Instructions:
- Boil sweet potatoes until fork-tender (about 15 minutes).
- Drain and mash with butter, cream, and maple syrup.
- Season with salt and pepper.
- Serve warm and enjoy!
3. Sweet Potato and Black Bean Tacos
A vegetarian taco that’s hearty, flavorful, and packed with protein.
Ingredients:
- 2 medium sweet potatoes, diced
- 1 can black beans, drained and rinsed
- 1 tsp cumin
- 1 tsp chili powder
- ½ tsp garlic powder
- 2 tbsp olive oil
- 8 small corn tortillas
- Toppings: avocado, salsa, cilantro, lime
Instructions:
- Roast sweet potatoes at 400°F (200°C) for 20-25 minutes.
- Warm black beans and season with cumin, chili powder, and garlic.
- Fill tortillas with sweet potatoes and beans, then add toppings.
- Enjoy your flavorful, meat-free tacos!
4. Sweet Potato Casserole with Pecan Topping
A holiday favorite that’s perfect for any time of the year!
Ingredients:
- 4 cups mashed sweet potatoes
- ½ cup brown sugar
- 2 eggs, beaten
- ½ cup milk
- 1 tsp vanilla extract
- ½ cup melted butter
For the Topping:
- ½ cup chopped pecans
- ½ cup brown sugar
- ¼ cup flour
- 2 tbsp butter, melted
Instructions:
- Mix mashed sweet potatoes with sugar, eggs, milk, vanilla, and butter.
- Pour into a greased baking dish.
- Combine topping ingredients and sprinkle over the casserole.
- Bake at 350°F (175°C) for 25-30 minutes.
5. Sweet Potato Soup
Warm, comforting, and packed with flavor—this soup is a must-try!
Ingredients:
- 2 large sweet potatoes, peeled and cubed
- 1 onion, chopped
- 2 cloves garlic, minced
- 4 cups vegetable broth
- 1 tsp cumin
- ½ tsp cinnamon
- ½ cup coconut milk (optional)
Instructions:
- Sauté onion and garlic in a pot until soft.
- Add sweet potatoes, broth, and spices. Simmer until potatoes are tender.
- Blend until smooth, then stir in coconut milk.
- Serve hot with a drizzle of olive oil or cream.
6. Roasted Sweet Potatoes with Honey and Cinnamon
A simple yet delicious way to enjoy sweet potatoes!
Ingredients:
- 2 sweet potatoes, cubed
- 2 tbsp olive oil
- 1 tbsp honey
- ½ tsp cinnamon
- ½ tsp salt
Instructions:
- Toss sweet potatoes with olive oil, honey, cinnamon, and salt.
- Spread on a baking sheet and roast at 400°F (200°C) for 25-30 minutes.
- Enjoy as a side dish or snack!
7. Sweet Potato Pancakes
A sweet and fluffy twist on classic pancakes.
Ingredients:
- 1 cup mashed sweet potatoes
- 1 cup flour
- 1 tsp baking powder
- ½ tsp cinnamon
- 1 egg
- ¾ cup milk
- 1 tbsp maple syrup
Instructions:
- Whisk together ingredients until smooth.
- Heat a skillet over medium heat and grease with butter.
- Pour batter and cook pancakes until golden brown on both sides.
- Serve with syrup and enjoy!
8. Sweet Potato and Chickpea Curry
A rich, flavorful, and hearty plant-based meal.
Ingredients:
- 2 medium sweet potatoes, cubed
- 1 can chickpeas, drained
- 1 can coconut milk
- 1 cup vegetable broth
- 1 tbsp curry powder
- 1 tsp turmeric
- 1 onion, chopped
- 2 cloves garlic, minced
Instructions:
- Sauté onion and garlic until fragrant.
- Add sweet potatoes, chickpeas, coconut milk, broth, and spices.
- Simmer for 20-25 minutes.
- Serve over rice and enjoy!
9. Sweet Potato Brownies
A healthier, fudgy alternative to traditional brownies.
Ingredients:
- 1 cup mashed sweet potatoes
- ½ cup cocoa powder
- ½ cup almond flour
- ¼ cup maple syrup
- 1 egg
- 1 tsp vanilla extract
Instructions:
- Preheat oven to 350°F (175°C).
- Mix ingredients until smooth.
- Pour into a greased baking dish and bake for 20-25 minutes.
- Let cool before slicing.
10. Classic Sweet Potato Pie
A Southern favorite that’s smooth, spiced, and perfect for dessert.
Ingredients:
- 2 cups mashed sweet potatoes
- ¾ cup sugar
- ½ cup milk
- 2 eggs
- 1 tsp cinnamon
- ½ tsp nutmeg
- 1 tsp vanilla extract
- 1 unbaked pie crust
Instructions:
- Mix filling ingredients until smooth.
- Pour into pie crust and bake at 350°F (175°C) for 50-55 minutes.
- Let cool before slicing.
Final Thoughts
Sweet potatoes are truly one of the most versatile and delicious ingredients. Whether you’re making a savory dish or a sweet treat, there’s no shortage of ways to enjoy them. Give one (or all!) of these recipes a try and let me know your favorite!
Which recipe are you most excited to try? Let me know in the comments! 😊